There’s never a better time to start improving your eating habits than when you are planning a pregnancy, are already pregnant, or are breastfeeding. Good nutrition is important for your baby, and it’s best for both mom and dad to have a healthy, nutritious diet before deciding to start a family. The choices you make and what you eat every day you are pregnant profoundly influence positive fetal and maternal outcomes. This Isn’t the Time for Weight Loss This is not the time to diet or cleanse your body. Most pregnant and lactating women need, on average, an additional 300 calories each day to support the growth of the baby and ensure healthy milk production (1). But, not all calories are created equal. To consume and absorb
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https://healthnews010.wordpress.com/2019/05/10/isagenix-for-pregnant-and-breastfeeding-moms/
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